Soaking beans before cooking them can make them less likely to create excess gas on digestion ... out every food that may cause bloating. If avoiding certain foods does not help with bloating ...

Along with yoga poses, other ways to relieve gas include walking, lying on your side, and consuming certain foods and drinks. Going to the bathroom (having a bowel movement) can also help to ...

Not only is acupressure said to help with the release of gas, but it’s also believed to benefit other digestive conditions, such as stomach pain and constipation. Acupressure points are located ...

That process causes them to release gas, which may smell ... an elimination diet might help you pinpoint which foods cause gas for you. This can help you avoid these foods in the future.

Small intestinal bacterial overgrowth (SIBO) is a condition that causes gas, bloating, and diarrhea. The SIBO diet can help relieve symptoms by eliminating foods that digest more slowly in the gut.