Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

The stronger your immune system, the quicker you'll be back in full health. The best foods to eat when you're sick will be those rich in immune-boosting vitamins C, B6 and E - antioxidants that ...

When sick, eat foods high in vitamins and minerals like oranges, red bell peppers, and spinach. If you're sick and lost your appetite, try taking vitamin C supplements. Because you're often ...

After experiencing food poisoning, the intestines become more vulnerable and sensitive due to the loss of good bacteria.

Simply adding a few nutrient-dense grains and veggies into your daily menu could bolster ... we’ve put together a list of the best foods to eat when you’re sick to give you a boost.

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...

A food allergy is different. Your body mistakes harmless food as something that could make you sick. When you eat something you're allergic to, your immune system responds to protect you.