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The birds are chirping, the sun is shining, and your gym shorts are finally seeing daylight after six months in hibernation. The urge to get outside and move ...
Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
People who are healthy and take care of their bodies typically see a podiatrist when they have a problem. But for some people — diabetics especially — taking care of their feet is especially important ...