Thermëa follows the 2,000-year-old practice of thermal cycles, which involves heating up your body, quickly cooling it down, ...

Elephant Apple, a lesser-known yet highly nutritious crop of Indian origin, traces its roots to Southeast Asia. Rich in ...

And some of those are pine trees have sap and oils that can ignite quickly ... according to the Florida Forest Service. To prepare for more, central Florida fire departments have started ...

What Is Yoga Nidra? Unlike traditional yoga classes where you flow through a series of poses, yoga nidra is akin to a guided meditation. The practice is often called “yogic slee ...

Vehicle inspection is essential for safe driving during the outing season when vehicle operation becomes frequent. K Car, ...

For those who prefer to keep their adventures above ground, the Harmony-Preston Valley State Trail provides 18 miles of paved pathway perfect for cycling, walking, or jogging through some of Minnesota ...

For a unique perspective, river rafting on the Wenatchee River kicks into high gear in spring as snowmelt creates perfect conditions for whitewater adventures. Several outfitters in town offer guided ...

Research shows scents such as eucalyptus and lavender can be calming. Essential oils are not regulated by the FDA. Doctors ...

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows ...

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...