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A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea is the most widely consumed tea and has the most health benefits, making up around 20% of the global tea production market. A cup of green tea has between 15 to 48mg of caffeine per 8oz ...

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...

Green tea is often flouted as an extremely healthful drink, however, drinking it at certain times could be detrimental for your health. One of the key benefits of green tea is that is extremely ...

Its subtle flavours mean you'll enjoy this green tea most when brewed in a smaller cup. Vahdam sources its green tea leaves from the Himalayas, which is something you'll no doubt want to mention ...

However, high taxes on black and green tea meant that social tea drinking could only be afforded by the wealthier classes. A cup of tea became an activity associated with luxury. Image caption ...