May is Mental Health Awareness Month, and the Chautauqua County Department of Mental Hygiene is excited to announce the release of the 2025 Mental Health Awareness Month Toolkit to help individuals, ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

The New Moon is a powerful time and is synonymous with renewal, recognition, as well as the beginning of a new cycle, whereas ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

Discover how emotional wellness impacts your physical health, relationships and career success. Learn practical strategies to ...

A new National Academies report offers a blueprint to expand interventions to prevent mental, emotional, and behavioral ...

A James Cook University researcher and Army veteran behind an innovative program that combines physical fitness and mental wellbeing has issued a call ...

Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over ... and mental health disorders,” says ...

Photo by Andrea PiacquadioDigital Products for TherapistsIf you're a therapist, coach, or wellness professional, you've ...

The Beginner's Guide to Psychedelics and Therapist/Coach Edition Matt Zemon Ken Weingardt Empowering Individuals and Professi ...

THE Ministry of Education, in collaboration with the Ministry of Health and the Pan American Health Organization (PAHO), has convened a two-day Mental Health & Well-Being and School Health Peer ...