For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

The Miami Heat big man left late-night cookies behind and got hip to hyperbaric chambers, a personal chef, and eight hours of ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Do you often worry about your kid’s nutrition? Then we have got your back with simple tips that will help you to add more ...

Humorist Joe Pisani won't surrender to cravings such as cigarettes, so why can't he just enjoy a PB&J sandwich?

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Fruits are often celebrated as nature’s candy, packed with vitamins and fiber, but some can unexpectedly contribute to weight ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some while having a debilitating effect on daily living for others. Diet ...

The Good Morning Britain presenter and journalist has previously said she enjoys this meal after finishing her shift on the ...

The Greens and Reds are kind of good because it's for the fruits and veggies ... Shout out Aron Baynes. For Real-Life Diet, GQ talks to athletes, celebrities, and other high performers about ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.