Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...

There’s no denying these are a statement — but beyond the sharp, futuristic look, the Oakley Sutro Ti sunglasses are ...

First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target your lower body. Start by dropping into a squat position, keeping your feet ...

In today’s fast-paced world, maintaining optimal health and vitality is a priority for many men. As we navigate the ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...

Camp Snap, which makes screen-free digital cameras, has messaging at the top of its website that reads, “Due to a newly ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six ...

Fans will remember Jungkook’s famous ‘boxing’ live, where he practised his boxing, while a million fans just watched in awe.

For women, it has been proved time and again that strength training is extremely important for a strong core, weight loss, ...

AquaSculpt was engineered to prolong and intensify that burn by combining the 7-second cold shock of ice water with six clinically researched ingredients that activate, sustain, and amplify ...