THE sun is shining and the evenings are getting lighter, but if you still feel your mind and body need some TLC, a few ...

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

Your Gut and Liver Get the Help They Deserve: Behind-the-scenes organs like your gut and liver rarely get the spotlight. But ...

Learn the steps to take in the first minute after suffering a burn, from proper cooling techniques to crucial assessment ...

Sunburnt scalp can cause long-tern damages and trigger skin cancer. Know the prevention tips to follow in the summer season.

The best weighted vest for walking - along with 4 more options for budget and investment, with an editor's review and ...

Consistency is key, especially when it comes to melting stubborn belly fat. What you do every day has a far bigger impact ...

Sentenced to life for the murder of her husband, Melody Farris tells "48 Hours" in an exclusive interview that she is ...

Melody Farris says her son Scott Farris wanted to inherit the family farm and fortune. But a Georgia jury ruled that Melody ...