With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

In the Middle Ages, music and dancing often played a key role in social events and religious ceremonies. It provided a sense ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Today, we're diving into a crucial topic that we often underestimate, but it's the key to unlocking your maximum potential ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push ...

Americans are warming up to China as a trade war between the world’s two largest economies continues to bubble, according to a new poll from the Pew Research Center. Survey findings show a four ...

There are at least 12 foods everyone should be stocking up on before they become less affordable, according to AllRecipes. Getty Imported cheese could cost more under the new tariffs. Think Swiss ...

Detectives have found the body of a missing 37-year-old woman after a murder investigation was launched. Paria Veisi, from Cathays, in Cardiff, was last seen at 15:00 BST on 12 April when she left ...

"This is wild at 62 would be really cool if you let us know the full regimen ... He didn’t want me to have a sort of bulked-up gym body," Fiennes said. He added that he told his personal ...

Inflammation is the body’s way to protect itself from infection ... it’s still a good idea to read the full list of ingredients, as some brands may add preservatives or other ingredients.

Temperatures start to warm on Thursday, with an even bigger jump of high temperatures into Friday and the rest of the weekend. Well-above normal high temperatures. Easter weekend is shaping up to ...