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First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target your lower body. Start by dropping into a squat position, keeping your feet ...
This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...
Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.
Gisele shared a long list of movements that target the core, with her doing the movements in the video and showing her ...
Hilary Swank may have her hands full with 2-year-old twins and a "juicy" role on the Showtime thriller "Yellowjackets," but she still carves out time for exercise. The two-time Oscar winner, 50, ...
The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...
This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
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I tried the workout that celebrities like Jennifer Aniston and Kate Hudson swear by and it's even better than Pilates for building strengthJust be prepared for a tough workout! The Lagree Method was created by Sebastien Lagree and it is a high-intensity, ...
The refillable glass container is a nice touch. The full-size version of the body butter comes in a hefty, large glass tub; you can purchase double-size refill packs afterward. One tester noted ...
The best full-frame DSLRs have long been a staple among professional photographers - and for good reason. While mirrorless cameras now dominate the market, DSLRs remain a top choice for those who ...
To get a complete workout, you should add some strength-building exercises to your routine a couple of times a week, especially for your upper body. If you like low-tech workouts or the option of ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
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