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FORMER Celebrity Big Brother star Fern Britton showed off her incredible body transformation after a workout in her home gym. The 67-year-old reality TV finalist couldn’t help but flaunt her ...
We've rounded up our favorite full-body muscle power moves that activate several muscle groups (wuads, hammies, abs, delts...you get it) and melt fat. Related: 6 Full-Body Dumbbell Moves Ready to get ...
Let’s be real, losing fat from just one part of your body is not exactly how it works. But with the right exercises and ...