Evelyn, Matt, Michael, Helen, Anthony and Rob are taking on the Dublin Marathon to raise funds for Ireland's LGBTQ+ media, ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

How can strength training improve cycling performance? The benefits of strength training for cycling performance go beyond ...

EFG Companies today announced that Anthony Olivieri has been promoted to Director of Training Services, and Billy Champion has joined the Powersports team as an Account Executive, both supporting ...

Cross-training means combining different types ... and calisthenics to build metabolic or cardio/endurance through functional movements," says Paul Schroeder, physical therapist and spokesperson ...

I’ve also used the JBL Endurance Race 2 outside of training as my main headphones, and have few gripes to report. Unless you’re set on getting the best possible sound quality and ANC ...

The thrill of endurance racing returns to Florida this Saturday at the 73rd running of the Mobil 1 Twelve Hours of Sebring. One of the most challenging races in all of motorsports, 12 Hours of ...

There’s a reason that well-developed training plans don’t immediately ... A 2023 meta-analysis of 14 studies on endurance athletes found that incorporating a taper phase was associated with ...

A vocal part of Road America’s growing IMSA fan base has asked for years for a sports car endurance race at the track. Now one is coming. The 4-mile track outside Elkhart Lake will host a six ...