Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and range of integrated classes. However, it has a few drawbacks too.

During the GameStop stock craze that swamped the internet in early 2021, guys “YOLO’d” thousands of dollars into a stock that was mostly a joke. While some lost it all, then-38-year-old Regan LeBlanc ...

Marcel Thom of Thom Fitness joined Roxanne Strouk in the studio to share why working out is so important. (7News) ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...