There isn't much research into the benefits of weightlifting belts, but the heavier you lift weights, the higher the risk for potential injury, so a belt could keep your form tight and back safe.

Belts exist squarely at the intersection of function and style. Sure, they can keep a pair of too-large pants from sagging. But the right belt can also inject a dose of personality or whimsy into ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

The Florida Gators return seven projected starters on offense, eight on defense and two on special teams from a team that finished 8-5 and won four in a row to close the 2024 season. Florida coach ...

After surviving at South Carolina, the Gators didn’t waste any time dispatching Georgia and former coach Mike White 89-59 Saturday at the O’Connell Center. Florida forward Alex Condon ...

Gainesville, Fla. – Having lost multiple defensive tackles this offseason, the Florida Gators have run into a slight depth issue at this position. Kanu is a 6-foot-5, 305-pound defensive ...

The gators “poke their heads through the ice” to take “about one breath every minute,” Gary Saurage said on Instagram See you later, frozen alligator! In an Instagram post shared by Gator ...

Sunseri, who will have his first coordinator job with the Gators, was hired as the defensive coordinator by the Gamecocks on Jan. 2 by first-year coach Charles Kelly. He did not last long in ...

O’Connell Center in Gainesville. As well as clinching their first SEC meet win, the Gators put up the nation’s highest score overall. UF is the only school to go over 198.00 this year ...

What about the winter? They freeze, quite literally. A TikTok video captured footage of several alligators at Gator Country in Beaumont completely submerged in frozen water except for their snouts ...

The No. 5 Florida Gators men’s basketball team on Friday ... Both will be key in leaving the O’Dome with another SEC win under their belt. Florida is currently 17-2 on the year, 4-2 in ...

He was a part of it. “He just refused to let us lose.” The 6-foot-5, 206-pound senior spearheaded the Gators’ pressure defense, which flustered the Gamecocks and yielded 13 steals by Florida ...