Abula is a nutritious indigenous delicacy of the Western Nigerians, the Yorubas. This mouth-watering cuisine is a product of the combination of gbegiri and ewedu soups. Best eaten with amala, abula is ...

The dish, made from yam flour and often served with ewedu or gbegiri soup, is a staple in many Yoruba homes and is enjoyed by millions across Nigeria and beyond. Food has played a crucial role in ...