A sports medicine physician in Silver Spring, Maryland, explains what carb loading is and how it can help certain athletes.

Ultragenyx's UX111 gene therapy faces FDA delay due to facility issues; analysts adjust price targets amid uncertain ...

Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

The University of the Philippines (UP) Tacloban has introduced a new breakthrough in the processing of mussel, referred to ...

Heavy strength training drives neural adaptations critical for athletic performance—not just muscle growth, but force, speed, ...

Engaging in a 24-hour fast can set off significant changes in the body. Initially, it taps into glucose reserves before ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

UConn Health and Connecticut Children's have made history by dosing the first patient in a clinical trial using gene editing to treat glycogen storage ...

While not everyone may be a staunch supporter of defensive tactics in soccer, the clash between Brazilian side Botafogo and ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study highlighted that strength trainin ...