Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

It’s Iowa wrestling vs Minnesota in a competitive border battle. Follow for live score updates, dual highlights and analysis.

Former ONE flyweight Muay Thai world champion Rodtang Jitmuangnon's ONE Championship debut in September 2018 versus Sergio Wielzen kicked off a legendary run that few could have predicted.

Singaporean youths as young as eight are making a name for themselves in Muay Thai, competing in Thailand where the sport is ...

Welcome to Shelf Life Books, a bibliophile’s paradise nestled in the heart of Richmond, Virginia. Let’s face it, in a world ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Save on a classic jacket and Amazon’s new color Kindle, plus other style, tech, home, outdoor and fitness gear our experts ...