We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Instead of smushing desserts in transport, this TikTok hack suggests flipping the container upside down, using the lid as a ...

Discover the 5 surprising factors contributing to the superior health of the previous generation. Learn how their lifestyle ...

Learn about the significance of water intake for health, hydration tips, and how to recognise dehydration signs.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Gut-brain axis plays a role in maintaining mental health, shaping key cognitive functions and regulating moods. Hepatologist Dr Amey Sonavane explains how.

The 22-year-old Spanish star tucked into a hefty gluten-free, cheese-topped pizza in an Italian restaurant in south-west ...

As it turns out, chlorophyll is really nothing new in the health and wellness space. Daya explains that it was actually ...