Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

An event in Richmond on Friday afternoon helped showcase a local artist. The event was hosted by Good Foods Grocery and ...

A sleep expert has shared a tip that could help you get a better night's rest - and it's all to do with the foods you eat ...

Study authors wrote: “Tomato consumption, including tomato-based products, is beneficial in preventing and managing ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

RFK Jr. has claimed measles can be treated with vitamin A and that severe infection is linked to poor diet. But many experts who spoke with ABC News disagreed.

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...