Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Some foods that are great for us can be dangerous for our pets. If you’re not sticking to dog food and want to share snacks, here’s a guide so you know what’s off-limits.

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

No one-size-fits-all approach works when it comes to the best diet for longevity, but sticking to one of these 8 has proven ...