A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Letting certain ingredients simmer in a cast-iron skillet or pot will strip your cookware of it'a enameled coating and ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

The good news is that there's something people can do to help. Studies show that frozen foods are wasted far less frequently than fresh food, making them a simple and effective way to cut down on ...