April 21 - 28 is International Dark Sky Week, a global celebration of the night sky during which like-minded organizations ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Chances are there’s a Connie Britton character you absolutely adore. Whether it’s Rayna Jaymes on “Nashville,” Tami Taylor on ...

Good Night John Boy, a new retro-themed nightclub in downtown Delray Beach, is bringing disco fever to 33 SE Third Avenue — no DeLorean required. Decked out with mirror balls, light-up dance ...

Good morning! Today is Day 13 of the NHL playoffs. Three teams are eliminated and only Game 6s and 7s are left in Round 1.

Well-known for boosting both physical and mental health, exercise can also work wonders for your sleep. Regular movement ...

Under good night sky viewing conditions the human eye ... However, under artificial city lights that limit drops to a magnitude of +3, which renders many deep sky objects and stars lost to sight.

The Minneapolis North football team is back in the spotlight — and with good reason. The story of how the Polars, coached ...

"I don’t think our community has ever seen something like this before…nobody knows how to respond because we shouldn’t know ...

Florida baseball can't stop winning and has taken down No. 5 Arkansas to open the weekend series with another SEC victory.

REHAB's latest sleep collection offers some soothing beauty buys, and there's plenty more on the shelves to help you combat ...