It is well understood how attachment disruptions and other forms of toxic childhood stress commonly lead to deep-rooted shame ...

You don’t have to wait until you feel 100 percent confident to act with self-respect in a relationship. Here's how to show up ...

It’s perplexing how some of the most remarkable women find themselves ensnared in relationships with men who seem to be ...

In these turbulent times, when the Middle East is literally on fire with missiles from modern-day Persia and fighter planes ...

Ever find yourself second-guessing your decisions, shying away from new opportunities, or constantly comparing yourself to others? If so, you're not alone. In a world that often pressures us to be ...

Portrayals of older people as having no purpose in life, being lonely or powerless have the biggest potential to cause harm, ...

Romanticizing jealousy normalizes toxic dynamics, undermining healthy relationship boundaries. It suggests that intense ...

UWF women's basketball head coach Stephanie Lawrence Yelton wants to see, and help, the sport grow. That's where BOUNCE ...

Over 2,500 people participated in this year’s Girls on the Run 5K, with nearly 1,000 girls from across Western New York ...

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of developing problems like aggression, anxiety, and low self-esteem later in life, ...

"Everyone has low self-esteem to some degree, and in a woman's mind, she might be saying to herself, 'I want a great guy to ...

A Salinas barbershop is helping sixth graders step into middle school with confidence by offering free haircuts, thanks to a community initiative.