And it doesn’t just affect you. Research shows that self-esteem impacts both your and your partner’s relationship satisfaction. The good news is there are ways to build up your self-esteem.

Yet, there are accessible ways to increase our self-esteem, start feeling good about who we are, and build a positive ...

MONDAY, Sept. 30, 2024 (HealthDay News) -- There's a strong link between self-esteem and good times between the sheets, a new study suggests. Folks ranking high in self-esteem also tended to rate ...

Mindfulness cards are an easy way to practice mindfulness in daily life. These cards provide simple exercises and prompts ...

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of developing problems like aggression, anxiety, and low self-esteem later in life, ...

Good Sex and Self Esteem Often Go Together, Study Finds By Ernie Mundell HealthDay Reporter MONDAY, Sept. 30, 2024 (HealthDay News) -- There's a strong link between self-esteem and good times ...