Rice is one of the cheapest ways to stretch ... you can use frozen as a shortcut. Inexpensive canned pinto beans and corn tortillas help stretch the chicken in this Tex-Mex casserole.

Vegetables can be a surprisingly good source of protein as well as vitamins, minerals, and fiber. Protein is the essential nutrient that our bodies use to build and maintain tissue. Including ...

Looking for a dish that’s vibrant, spicy, and packed with flavor? This Spicy Mexican Rice with Black Beans and Corn is a ...

Add 1 teaspoon oil to now-empty wok and reduce heat to medium. Add mushrooms and ⅛ teaspoon salt and cook, stirring frequently, until mushrooms are tender and light golden, about 4 minutes. Add ...

Tavče gravče, which translates as “beans in a pan,” is a Macedonian ... Kimchi and shrimp-fried rice stir-fry packs a protein punch 3 delicious dishes you can make with mushrooms 15-minute ...

Tavče gravče, which translates as “beans in a pan,” is a Macedonian classic. Traditionally, large dried white beans called tetovac, named for a city in northwestern Macedonia, are the star ...