With changes surrounding parking and growth in downtown Wichita, businesses are proactively doing what they can to adjust.

So, what’s for lunch then? Get ideas in ... pizza is the go to Friday night during Lent recipe. And it’s so easy for lunch too. Just run to the local pizza parlor and grab a slice.

These are the kinds of work lunches that actually feel like a step up from your usual grab-and-go routine — without requiring a second ... a little different without putting in a ton of work. Keto ...

Also an ideal choice for those searching for keto meal delivery or healthy meal ... It’s also great for an on-the-go lunch for offices, as well as a fast dinner or breakfast.

These 21 lunches are strong enough to make you ... Egg Salad. Photo credit: Keto Cooking Wins. For those days when simplicity reigns supreme, Egg Salad is the classic go-to. This dish stands as a ...

Go for a salad and glass of something cold at lunch or go with a gang and work ... to thank for a nation binning off any faddy ideas about Keto or Atkins diets. Opening in 2016 on the fringes ...

Photo credit: Keto Cooking Wins. These little breakfast bites are perfect for busy mornings—or for disappearing right off the tray. Sausage n Egg Cups combine everything great about a big breakfast ...

These muffins are a great way to turn leftover ham into a filling, grab-and-go meal. Loaded Mashed Potato Pancakes ... Egg Salad. Photo credit: Keto Cooking Wins. Use leftover Easter eggs to make a ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

or I can grab it at home and eat it at my desk. This layered salad is great for the days you're so busy you barely have time to eat lunch, let alone make it. And it's super versatile — you can ...