A dream journal is something that, when brought up in conversation, causes the other person to suddenly remember that they ...

A Radical New Approach to Resolving the Arab-Israel Conflict. In early 2014, I hiked the Israel National Trail, an 800-mile ...

Journaling is one of the easiest and cheapest things you can do for your mental health, so why does it feel so hard to start?

This unique journaling app is highly rated in the app store for a reason. One Day offers unlimited entries, prompts, and ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

This image of Susan L. Watson appeared in the Syracuse Sunday Herald on July 26, 1896. The "breaker" of Jerry's shackles ...

Class Disrupted is an education podcast featuring author Michael Horn and Futre’s Diane Tavenner in conversation with educators, school leaders, students and other members of school communities as ...

A program that lifts up the work of Earth Care Congregations (ECCs) across the country earned the Presbyterian Church (U.S.A.

• Toby Moore is a columnist, star of the Emmy-nominated film “A Separate Peace,” and CEO of CubeStream Inc. He lives in Bourbonnais and can be reached through the Daily Journal at ...

Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal ... reading the entries (and even ...

Through it all, I have learned that gratitude ... a journal solely for this purpose, writing in it every night before bed — listing five to 10 things they are grateful for. In the morning, before ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...