Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

In a world often preoccupied with striving for more, the transformative power of gratitude is frequently overlooked. Yet, ...

KUALA LUMPUR: The celebration of Hari Raya Aidilfitri is not only a sign of victory for Muslims who have fasted for a month but also a symbol of harmony among a multi-ethnic society and an ...

This day holds profound spiritual importance as Muslims gather in mosques to offer special prayers, seek forgiveness and express gratitude for the blessings received during Ramadan. It is a time ...

Navroz is a time of new beginnings, gratitude and togetherness. It’s not just about celebrating the New Year, but also about embracing positivity, doing good deeds, and reflecting on how we can ...

Interactive web application designed to support your mental wellbeing through daily motivation, weather-based mood suggestions, mood tracking, and gratitude journaling ...

A new season is upon us, so it's an ideal time to reflect with the best wellness journals and consider your ... A blank page can be daunting. The gratitude prompts make me take time to focus ...