Discover which beans pack the biggest nutritional punch and which ones fall a little short, all broken down in an ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

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Mike’s Famous Ham Place serves up split pea soup that transforms this humble dish into something transcendent – thick, hearty, and packed with flavor that could only come from decades of perfecting a ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

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Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

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Scavenging activity was lowest with the red lentils, black eyed peas and pinto beans, and highest with the black beans and green split peas. In addition, they found that the concentrations of phenols ...

Red lentils and green split peas showed the greatest improvements in antioxidant scavenging activity and protein solubility. These also demonstrated the greatest modulation of two enzymes that ...