Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is too much green tea?

Give classic rice pudding a modern twist by adding a sprinkle of matcha powder to the mix. The matcha lends the pudding a ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

Melanoma is a fast-progressing skin cancer characterized by a high mortality rate after metastasis. Local chemotherapy could ...