To kiss or not to kiss? Even PM Anthony Albanese can’t escape awkward greetings after an uncomfortable exchange with a fellow minister at the Labor Party launch. But what is the right way to ...

The Philippines’ Balikatan, or “shoulder to shoulder”, military drills with the United States this year will be the “Super Bowl” of exercises that will fully test Manila’s defence plan ...

This year, it falls on Tuesday, April 15. Happy Poila Baisakh 2025: Check out these Subho Nobo Borsho wishes, images, messages, and greetings. (HT Photo) To mark the occasion, homes are ...

Follow the step-by-step process and surprise your loved ones with a beautiful greeting. 'Valid, lawful exercise': What Centre told SC on Waqf row in 10 points 8 best and worst foods to start your ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

That’s because exercise and drugs of misuse work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

This year, Eid el-Fitr was less than two weeks before Passover. I was remiss in posting holiday greetings to those who celebrate. Using AI, I prompted the design of a greeting card, and sent it to ...

Share these heartfelt greetings with your loved ones, spread joy, and let the light of the Solar New Year shine on all your days ahead. Neha Mewari is a dedicated sub-editor with over a year of ...

Functional anatomist and biomechanist, Gillian Higgins from Horses Inside Out, shares some of the best pole exercises for horses to help strengthen these all important muscles. Place five trotting ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...