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With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where meal prep comes in ... but you can also make them with ground turkey or ...

one week before they face the Philadelphia Eagles in the 2025 Super Bowl at Caesar's Superdome, as part of their preparation for the big game. The "So High School" singer is nominated in six ...

KITTING out a kitchen with new pots and pans can make for a costly shopping trip. If you haven't got the cash to splurge on fancy cookware, it's OK, you just need to know where to look. That's how ...

Opelika police are collecting old cellphones to provide emergency use phones to victims of abuse, senior citizens and other vulnerable residents. A 51-year-old man with a prior rape conviction is ...

Meals on Wheels employee Yvette Gallaty smiles ... we need to remember that 12 teams have not won the Super Bowl and four teams have never been to the Super Bowl. The Cowboys have been to the ...

And Aikman similarly thinks the best thing Brady can do is take this gap week to prepare for the Super Bowl. “For anyone who’s played in a Super Bowl, to say that ‘Well the Super Bowl is ...

With these eazy peazy grab-and-go meals, you'll continue to crush your new year goals ...