Workers’ Party (WP) chief Pritam Singh and chairperson Sylvia Lim talk about the party’s renewal efforts. The most annoying songs of all time 3D model visualises what an asteroid hitting Earth ...

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

Chappell Roan has shared her love for guinea pigs and revealed she used to help rescue the rodents. The 27-year-old American singer may have risen to become one of the most famous stars on the ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too.

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

While exercise can be beneficial for people with hip arthritis, they may wish to avoid certain exercises that can increase pain. These include high impact exercises and weightlifting ...

Tokyo first in line for negotiations that will be closely watched as test case of Washington’s trade war strategy Japan’s economic security minister Ryosei Akazawa, centre, is set to hold ...

The Philippines’ Balikatan, or “shoulder to shoulder”, military drills with the United States this year will be the “Super Bowl” of exercises that will fully test Manila’s defence plan ...

PORT MORESBY, Papua New Guinea – More than 200 U.S. Soldiers and Papua New Guinea Defence Force soldiers gathered on Murray Barracks Parade Field at Port Moresby to officially start exercise ...

That’s because exercise and drugs of misuse work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...