WASHINGTON (AP) — Nearly six months after Joe Biden left the White House, Senate Republicans are still scrutinizing his ...

Garmin Ltd. on Wednesday launched an arm band for wear during sleep that can track vital health metrics, stepping up ...

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Designed to push your biceps and triceps past their limits, this routine has gone viral for how punishing (and effective) it is. But be warned—it’s not for the faint of heart.

All you need is a set of weights and 3 moves ...

Extend your arms to lift the weight back overhead. Stand with your feet hip-width apart, holding dumbbells by your thighs, ...

Netflix series racks up 17 million views in just four days to dominate top 10 chart What will happen in Trump’s hush money ...

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

Hence it is advisable to incorporate triceps pushdowns into your arm workout warm-up. Bumstead performed two sets of this combo and moved on to the next exercise. After warming up the triceps, Chris ...

Inspired by Africa's diverse and dynamic landscapes, here are five exercises you can try to build stronger arms. Taking inspiration from the continent's natural movements and activities, these ...

“If you have back issues, having weak glutes can play into that or can be the cause of that,” says fitness coach Ashley ... holding a weight in your left arm. 2. Hinge at the hips, bringing ...