Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds ... why it’s called a fan or air bike. But the purpose isn ...

When you exercise inside, mix up your routine with a form of cardio that will shore up your weaknesses, like one of these trainer-approved machines. When you absolutely must exercise inside ...

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness ... the SF-E902 Air Walk.

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to ...

Wolverson Air Rower review ... about as taxing as exercise gets. In short, if you want to burn fat, tone up and improve cardio in very short workout sessions, a rowing machine is for you.

You’ve got the fresh gym ... machines available, finding the right one comes down to personal goals, comfort, and what keeps you motivated. The best machine depends on what you want to achieve. If ...

But is one cardio machine ... covering fitness, health, and nutrition. You can find her work here on PS and in many other publications, including Self, Well+Good, Runner's World, Outside Run ...

This strength-building cardio exercise ... leather on the machine this sturdy selection won’t budge or end up halfway across the room. But what we really liked about this air rower is just ...

weights and cardio machines like the skier, rower and assault bike, which you work through in sections. The idea is to move for up to 40 or 50 seconds before switching to the next exercise in the ...