High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Pam Danziger reports on retail, focused on the luxury consumer market. NordicTrack is raising the bar in the home fitness equipment market. It is introducing the NordicTrack Ultra 1 treadmill ...

The Amazon Big Spring Sale ends tonight, and it’s been a surprisingly good week of discounts. Our deals editor, Sam Daly, has been fastidiously rounding up the 170-plus best deals from the sale ...

At 50, Martha Muthoni has the metabolism and youthful look of a 30-year-old. She says her metabolic age, which measures how well your metabolism functions compared to other people at the same age ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Sam’s Club announces major overhaul of all 600 US locations Trump administration plans to end the IRS Direct File program for free tax filing, AP sources say Ukraine Received Nearly All Donated ...

With Anderson's original choreography and targeted muscle work, she changed the fitness landscape, all while cultivating an impressive roster of celebrity devotees including Gwyneth Paltrow ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' diet. Sherrie, a freelance model based in Seoul, shared a video ...

Despite facing drastic weight fluctuations, his balanced approach to fitness and nutrition highlights the significance of sustainable lifestyle changes over extreme measures. Rohit Boda's weight loss ...

Inspired by fellow actress Vidya Balan, Jyothika took to Instagram to thank the experts who guided her towards achieving her fitness goals. Jyothika’s Weight Loss Journey In an Instagram post ...

Ever wondered if there is a handbook for winning at life? Turns out, there is! Try these 50 habits that will change your life for the best. Read, follow, and bookmark for the future Ever wondered ...