In a video shared on April 5, a nutritionist who goes by @shred_with_amaka revealed the 4 things that helped her lose 25 kg in 4 months. From intermittent fasting to consuming protein-rich meals ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

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It's the 47mm version with a black strap, replete with up to 16 days of battery life, an AMOLED display, LED flashlight, and Garmin's industry-leading health and fitness tracking. Garmin Epix 2 ...

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A new Health & Fitness Association report highlights US fitness industry growth and calls for action on inactivity, including new bipartisan push for PHIT Act WASHINGTON, April 7, 2025 /PRNewswire/ -- ...

These 5 detox drinks assisted fitness coach Amaka in losing 25 kg within just 4 months. Continue reading to discover the benefits. Trending Photos Amaka, a fitness coach, underwent an incredible ...

Emilie Lavinia is The Independent's Fitness and Wellbeing Editor. Emilie has reported on health, wellness, sex and technology for more than a decade, investigating everything from the best ...

The bungees are assisting you, but they aren't doing the work for you." Many bungee fitness studios have opened and expanded across the United States, some incorporating a mix of Pilates ...

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From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...