These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of 10 at 60-70% effort, rather than 5 sets of 5 at 80-90% effort. This helped ...

A man from Dallas, Texas, is facing almost 26 years in prison for photographing and videotaping multiple undressed people, ...

Life behind bars - Men's and women's elite mountain bike riders take on the sun-kissed 2025 Mediterranean Epic ...

CLEVELAND — A gym in Cleveland is empowering the LGBTQ+ community in body and spirit. Good Morning Cleveland anchor Mike Brookbank first visited Out Fitness Collective when it opened in January 2023.

Slimmer, lighter and with a bunch of new features, we hooked on the new Beats Powerbeats Pro 2 for testing ahead of their ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Manchester City led twice against Real Madrid and were 2-1 up in the 86th minute of the Champions League showdown before ...

Legendary actor Robert Wagner shared with Fox News Digital that he celebrated his 95th milestone birthday with a workout, followed by a "nice dinner" at a restaurant in Aspen.

A fitness enthusiast in Tokyo, Japan, recently put an extreme diet to the test, consuming nearly 1,000 eggs in a month to see if it could rival steroids in muscle-building. Joseph Everett, who follows ...

A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.