A new military mom who competed on Wheel of Fortune had herself a big night but she wasn't finished. She challenged host Ryan Seacrest to a plank-off.

HALLMARK LEADING MAN Luke Macfarlane is busy. Between filming for Home Is Where the Heart Is, and attending to his newborn ...

Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ab machines that promise a rock-solid core. But if you’ve ever earned a ...

England international Lauren Hemp returns to training with Manchester City following a five-month recovery from knee surgery.

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

Goalkeeper Ederson is "not ready for tomorrow" after being substituted in last weekend's comeback win over Crystal Palace, ...

Oliver Glasner is expecting the same squad to be available against for Bournemouth as in Crystal Palace’s midweek fixture. Asked in his pre-match press conference whether there were any fresh injury ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

The Manchester City manager provided a positive update on Akanji, who is ‘moving well’ and is ahead of Foden in his recovery ...

Daniel Zhang, 23, allegedly recorded 49 videos of unidentified men between May and September 2024 in Atlantic County ...

Manchester City boss Pep Guardiola faced the media ahead of his side’s Premier League meeting with David Moyes and Everton at ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...