Former Tyrone defender Conor Gormely believes his county's chances of beating Armagh in the Ulster Championship semi-final depend on the fitness of forward Darragh Canavan.

Alden has been posting his fitness journey on his social media account to the delight of his fans. READ: Alden Richards, ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

Rowling, who has become a figurehead for gender-critical campaigners, attacked Sir Keir Starmer for his embarrassing U-turn ...

So, what is a realistic average muscle gain per month? As a gym owner and personal trainer, I’ve been helping people build ...

The U.S. Army rebrands its fitness test, introduces gender-neutral combat standards, and removes the Standing Power Throw to ...

British fitness influencer Lilly Sabri has returned to social media 18 months after ending her engagement to Alex Tyrwhitt.

An intoxicated Lyndhurst woman reported that her daughter, 17, hit her in the chest and head. The mother was taken to the ...

In a move aimed at strengthening Soldier readiness and increasing the lethality of the force, the U.S. Army today announced ...

The U.S. Army is replacing their former fitness test for soldiers, making it "sex-neutral and age-normed." Here's what's ...

The U.S. Army revealed new gender-neutral fitness standards on Tuesday.The new standards, which will be graduated in over ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...