Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Muhammad Ali If Muhammad Ali cannot motivate you ... Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated.

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition. The post 100 Best Running Quotes to Inspire ...

A juvenile colossal squid was spotted in its natural environment alive at a depth of almost 1,100 feet, according to the Schmidt Ocean Institute. National Institutes of Health Director Dr. Jay ...

The discipline-only trend is sweeping workplace learning. But we must not forget about the power of motivation.

A toxic social media trend has emerged under the name #SkinnyTok, promoting unhealthy eating and weight loss habits, with ...

Dear President John Dramani Mahama, I bring you greetings from the headquarters of the concerned citizens of Ghana ...

The challenges that made Women’s History Month necessary in March don’t magically disappear on April 1st. Women still face ...

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

"The first sentence is Lyon is a very, very good team, so I think sometimes the players or coaches don't listen to the full ...