In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

Have you promised yourself a thousand times to hit the gym, only to let laziness win the battle? Don't worry! It's a more ...

Discover the best creatine monohydrate supplements of the year—ranked for quality, effectiveness and value.Dallas, April 17, ...

Industry-Leading Natural Supplement Brand Delivers Safe and Proven Legal Steroid Alternatives for Muscle Growth, Fat Loss, ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

In a viral video, Sunny Deol seemed to have lost his cool over Shalin Bhanot calling him ‘old’, Bollywood News - Times Now ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Ahmedabad: It is often said that business is in the blood of Gujaratis, and the latest Global Entrepreneurship Monitor (GEM) ...

Everyone knows that exercise is good for the body and mind, but MIT scientists have made a revolutionary discovery between movement and mental health. Researchers discovered that only 30 minutes of ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition. The post 100 Best Running Quotes to Inspire ...

Mumbai, March 24 : Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is back with some serious Monday motivation. Known for her dedication to fitness, the 'Dhadkan' actress took to her ...

Barrett uploads daily videos of his morning routine and workouts to social media, offering words of motivation to his ... some police agencies are lowering fitness standards to help plug ...