On May 3, 2025, bodybuilder Choi Hanji, aka Big Choi, shared a carousel of pictures from a gym, one of which featured BTS' ...

Salman Khan's old photo showing his fit body went viral. Fans praised his physique and influence on fitness. He recently ...

Breaking out after your gym session? You’re not alone. Experts reveal that sweat, tight clothing, and shared gym equipment can clog pores and trigger acne. The good news? With the right skincare ...

Dr Nimit C Shah, a consultant interventional cardiologist, told the Hindustan Times: "Pushing yourself at the gym can be ...

Dr Nimit C Shah, a consultant interventional cardiologist, told the Hindustan Times: "Pushing yourself at the gym can be ...

At 70, Roshni Devi from India, transformed her life through weightlifting, defying the limitations of knee arthritis.

Welcome to Day 7 of the program—today we’re hitting the gym like a pro footballer. This session is focused on strength, explosiveness, and injury prevention, with a full gym workout built specifically ...

Emily Azevedo, a Chico High School alumnae, was a member of the 2010 United States Olympic bobsled team, where she and ...

Welcome to the wellness trend that’s been hiding in plain sight: laughter. Sure, laughter won’t give you six-pack abs (unless you're already watching comedy mid-crunch), but it might just help you ...

Discover how 10-minute high-intensity workouts burn more calories and improve fitness than traditional hour-long sessions.

Salman Khan old picture flaunting his toned physique alongside other bodybuilders has fans gushing about his good looks.

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...