Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does this new training style really stack up for body and mind? One writer turns up ...

Wake up about 8am,we have our own hob to cook food on so I make some breakfast, usually oats, fruit yogurt and protein shake, then 9:30am the door opens to go out to the yard so I usually do some ...

Kickstart your training with the best Muay Thai essentials, from gloves to shin pads - Take your training to the next level ...

FitXR is a VR workout app that allows you to step into an amazing virtual world and do classes including HIIT, boxing, Zumba and dance. You need a bit of a steep outlay at first for the Meta Quest ...

SYRACUSE, N.Y. — Good news for boxers. Destiny USA announced on Monday that OptionZero Boxing Gym will open at the mall on April 5 at 3 p.m. The mall said in a news release that OptionZero ...

An East Lancs boxing club offering free boxing training for local veterans has announced a second recruitment wave this month. Backed by more than £12,000 of funding, Clayton Amateur Boxing Club ...

Johnny Lewis wore his boxing pads and, mostly, a look of bemusement at his curious boxer. It was a strange link-up that delivered Garside the Australian lightweight title in his second ...

The boxing superstar is already going through the motions with coach Eddy Reynoso, as he looks to leave no stone unturned in his preparations. Footage emerged of Alvarez looking sharp on the pads ...