You don’t need to feel better to live better, just start with what matters to you.

Books are wonderful instruments with the ability to uplift, inspire, and cure. Choose one of these wonderful books and let ...

Though he was born centuries ago, we're still watching his plays and studying his works. And his words continue to resonate today.

What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Easter Monday—at 88 from a cerebral stroke. The Vatican confirmed his death, which followed recent hospitalizations due to a ...