At-Home Fitness Equipment Market - On the basis of product type, the free weights segment is the fastest-growing segment with a 10.8% CAGR. The at-home fitness equipment market size was valued at $8.6 ...

We broke a sweat testing 11 different running watches to find the best running watch for your next workout, whether you’re ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

SERENA WILLIAMS has proved she’s still the ultimate powerhouse after showing off her jaw-dropping figure. The tennis icon, 43 ...

Rakul Preet Singh and Jackky Bhagnani to be honored as ‘Fit India Couple’ on World Yoga Day. Bollywood News: Latest Bollywood ...

Power fitness couple Milind Soman and Ankita Konwar have been named the Fittest Jodi of the Year by Bollywood Hungama Style ...

Indian celebrities like Shilpa Shetty, Kareena Kapoor Khan, Sara Ali Khan, and several others have embraced yoga not just as ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.

Milind Soman, Ankita Konwar, Fittest Jodi, fitness award, health awareness, fitness journey, healthy lifestyle, India fitness, changing mindset, social media post, wellness, fitness couple, fitness ...

A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here ...

From infomercial queen to reclusive figure, her story captivated a generation. Now, a 90s fitness legend unveils a deeply ...

In an honest conversation, Mandira Bedi shared her journey with therapy and how she encourages her young son's emotional ...