Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Discover 7 refreshing mango recipes; from drinks to desserts; that celebrate the king of fruits. From smoothies to chutneys, ...

Start your day off right with these quick and easy healthy breakfast recipes that'll give you energy all day — even on your ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

This strawberry cottage cheese smoothie is creamy, naturally sweet, and high in protein—with up to 31g per serving! Made ...