Dr. Archana Patil - In this article below you can see that what kind of food you can eat for your healthier hair.

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

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Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Not all high-carb foods are unhealthy! These 10 nutrient-rich options provide energy, fibre, and essential nutrients. Learn ...

An Australian dietitian has revealed the 'life-changing hack' that helps balance hormones and improve gut health to shift ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Gain weight in a healthy way with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients.

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...