Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Known for its versatility, Basil is a popular herb. It contains antioxidants that can help reduce oxidative stress in the body. Adding fresh basil leaves to salads, soups, or teas can be an easy way ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

Feeling burnt out? Try these Ayurveda herbs that help Indian men beat stress, boost testosterone, build stamina and restore energy and vitality naturally.

Brits concerned with hot flashes and night sweats during the heatwave have been warned to avoid a viral TikTok diet. Experts ...

It turns out the best way to keep lavender blooming in summer is simply to move it, especially away from one common herb that ...

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...

Mothers and children gathered Tuesday afternoon at the Ute Mountain Ute Recreation Center for a class centered on postpartum ...

Author Nidhi Pandya highlights Ayurveda's role in modern health through her new book. Her 21-day reset plan offers simple, ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...