We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Underneath the hustle is a hormonal imbalance quietly building. Stress floods the system while vital hormones responsible for ...

Author Nidhi Pandya highlights Ayurveda's role in modern health through her new book. Her 21-day reset plan offers simple, ...

C hoosing the right salad dressing can dramatically change how healthy your meal is. While many store-bought options are full of sugar, sodium, and artificial ingredients, some br ...

Known for its versatility, Basil is a popular herb. It contains antioxidants that can help reduce oxidative stress in the body. Adding fresh basil leaves to salads, soups, or teas can be an easy way ...

Before I look at anything else in the Prime Day sale I make sure I’ve piled my basket high with these cheap yet brilliant ...

Plants like dill, beet, marigold, and chamomile are some of the 22 best companion plants to grow alongside cabbage and esure ...

RITI announced today that its flagship testosterone booster for men now features 150 mg of KSM-66® Ashwagandha root extract, standardized to 2.5 % withanolides, per serving. The enhancement arrives ...

Feeling burnt out? Try these Ayurveda herbs that help Indian men beat stress, boost testosterone, build stamina and restore energy and vitality naturally.

The Leaf-to-Lab™ model begins with deep-rooted sourcing relationships — from ashwagandha fields in India to peppermint farms in the Pacific Northwest. All ingredients undergo rigorous in-house and ...

The surrounding buzz is deafening, fuelled by incredible claims of effortless weight loss. But while Berberine, or Daru Haldi ...

This tea uses chamomile, catnip, lavender, and passionflower herbs to offer a host of sleep-enhancing and stress-relieving benefits. Chamomile and lavender are better known for helping anxiety.